Skip to main content

Workshops for students


The Counselling Service runs a number of workshops to help students make the most of their time at university.

STress less and build resilience

  • This workshop aims to provide participants with the information and coping strategies needed to adapt to change and grow their resilience.
  • Wednesday 4 May 2022, 3-4.30pm
  • Book your ticket via My Birkbeck.

Wellbeing workshop for black students: Being Black in the workplace

  • An interactive wellbeing workshop for students who self identify as Black with African or Caribbean heritage. 
  • Thursday 12 May 2022, 3-4.50pm
  • Book your ticket via My Birkbeck.

Staying well in exams

  • This workshop is designed to help you understand ways of maintaining health and wellbeing during exams. We will think together about managing and balancing your body and your mind at this challenging time.
  • Wednesday 18 May 2022, 2-3.30pm
  • Book your ticket via My Birkbeck.

Diversity and inclusion

  • We are all unique and surrounded by differences, yet we struggle to talk about them. Join us for an interactive workshop on how to better understand difference in its various forms.
  • Tuesday 14 June 2022, 4-5.30pm
  • Book your ticket via My Birkbeck.

Transitions and endings

  • The ending of the familiar and beginning of the unfamiliar can be an unsettling time. This workshop is a space to understand how we experience transitions in our lives and how we can navigate them better.
  • Thursday 30 June 2022, 4.30-6pm
  • Book your ticket via My Birkbeck.