Work-Life Balance
When:
—
Venue:
Online
This event has ended.
This is a live session as part of the online Welcome to Birkbeck orientation module.
This workshop will provide tips on staying well and maintaining a work-life balance during your studies. We will cover ways to improve how you manage stress and some unhelpful behaviours;
Look after your body
Understand your mind
Notice unhelpful behaviours that get in your way
Techniques to manage body and mind
Contact name:
Simon Deville
Further details:
More information about this event …
- Current students
- Prospective students
- SSHP: Philosophy
- SSHP: Politics
- SSHP: Psychosocial Studies
- LAW: School of Law
- Corporate website
- ARTS: School
- ARTS: English, Theatre and Creative Writing
- ARTS: Cultures and Languages
- ARTS: History of Art
- ARTS: Film, Media and Cultural Studies
- Mental Health Advisory Service
- Counselling Service
- BEI: Management
- Birkbeck Graduate Research School (BGRS)
- BEI: Computer Science and Information Systems
- BEI: School
- Wellbeing
- Get Started
- BEI: Economics, Mathematics and Statistics
- Library
- LAW: Criminology
- BEI: Organizational Psychology
- SCIENCE: Biological Sciences
- International students
- SCIENCE: Psychological Sciences
- SCIENCE: Earth and Planetary Sciences
- SSHP: Applied Linguistics and Communication
- SCIENCE: School
- SSHP: History, Classics and Archaeology
- SSHP: Geography
- Get ready to study
- Orientation/induction
- SSHP: School
- LAW: Department of Law