Work-Life Balance
When:
—
Venue:
Online
No booking required
This is a live session as part of the online Welcome to Birkbeck orientation module.
This workshop will provide tips on staying well and maintaining a work-life balance during your studies. We will cover ways to improve how you manage stress and some unhelpful behaviours;
Look after your body
Understand your mind
Notice unhelpful behaviours that get in your way
Techniques to manage body and mind
Contact name:
Simon Deville
- School of Computing and Mathematical Sciences
- Birkbeck Centre for British Political Life
- Faculty of Business and Law
- School of Historical Studies
- Faculty of Science
- Faculty of Humanities and Social Sciences
- Birkbeck Law School
- Birkbeck Business School
- School of Social Sciences
- School of Natural Sciences
- School of Psychological Sciences
- Prospective students
- SSHP: Philosophy
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- SSHP: Psychosocial Studies
- LAW: School of Law
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- Get ready to study
- Orientation/induction
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