Workshops for students

Take a look at our upcoming workshops for students, and book your place. 

Staying Well at University

• This workshop looks at how to establish and maintain a healthy work-life balance while at university.
• Thursday 8 October, 12.30-2pm.
• Read more about the Staying Well at University workshop and book your place. 

Managing relationships in isolation

• This workshop will help you think about your patterns of relating and consider what strategies you might employ to make changes.
  
• Thursday 22 October, 12.30-2pm.
• Read more about the Managing Relationships in Isolation workshop and book your place. 

Managing stress and anxiety

• This workshop aims to help students understand what stress and anxiety are, reflect on their own stress response, recognise triggers, and find strategies to manage better.
  
• Wednesday 4 November, 4.30-6pm.
• Read more about the Managing Stress and Anxiety workshop and book your place.

Coping with Racism: a Wellbeing Workshop for BAME students

• This workshop aims to aims to understand the impact of living with racism, allow connection with others and improve wellbeing.
  
• Tuesday 17 November, 5.30-7.30pm.
• Book your place on the Coping with Racism: A Wellbeing Workshop for BAME Students.