Workshops for students

Take a look at our upcoming workshops for students, and book your place.

Work-life balance

Workshop from the Counselling Service to explore your existing work-life balance and help you think about changes you might make.
Thursday 21 January 2021, 5-6.30pm.
Book your place on the Work-Life Balance workshop.

Increased anxiety? Heightened stress? Pandemic preoccupying you to extremes? Join this workshop to explore your response to the virus.
Tuesday 2 February 2021, 4-5.30pm.
Book your place on the COVID-Related Anxiety workshop.

Explore the impact of racism on your life, share experiences and connect with others to counteract the feelings of isolation, improve your wellbeing and resilience when encountering racism. Please only book one of these events, selecting the appropriate workshop for your needs.
Coping with Racism: A Well-being Workshop for Black Students.
Tuesday 19 January 2021, 6-8pm.
Book your place on the Coping with Racism: Well-being Workshop for Black Students - for current Birkbeck students who self identify as Black (African and Caribbean heritage).
Coping with Racism: A Well-being Workshop for BAME Students.
Monday 1 February 2021, 4-6pm.
Book your place on the Coping with Racism: Well-being Workshop for BAME Students - for current Birkbeck students who self identify as BAME (Black, Asian and Minority Ethnic).

Struggling to connect? Finding it difficult to maintain friendships and relationships? Join us to explore loneliness and its harmful effect.
Monday 15 February 2021, 12.30-2pm.
Book your place on the Managing Loneliness workshop.

2020 has been a year of losses. We invite you to reflect on your own personal losses, to explore and understand the process of mourning.
Thursday 4 March 2021, 5-6.30pm.
Book your place on the Bereavement and Loss workshop.