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Mindfulness and approaches to study

This workshop will explore the links between Mindfulness practice and the various academic skills (such as time management, reading and note making) that are needed at University to be an efficient and effective student. The other focus of the workshop will consider the links between Mindfulness practice and the common issues that prevent students from reaching their full potential (for example, procrastination and perfectionism).

Mindfulness and approaches to study

This course is not currently timetabled. You can add your name to a waiting list if you are interested in attending at a future date.

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Theme tags: Academic Skills, Personal development, Reading and note-taking skills, Research skills, Study skills, Time management