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Work-Life Balance

When:
Venue: Online

This event has ended.

Part of the online Welcome to Birkbeck orientation module.

This workshop will provide tips on staying well and maintaining a work-life balance during your studies.  We will cover ways to improve how you manage stress and some unhelpful behaviours;

Look after your body

Understand your mind

Notice unhelpful behaviours that get in your way

Techniques to manage body and mind

 

Contact name:

Speakers
  • Ms Susan Whitby

Further details: More information about this event …