Work-Life Balance
When:
—
Venue:
Online
No booking required
Part of the online Welcome to Birkbeck orientation module.
This workshop will provide tips on staying well and maintaining a work-life balance during your studies. We will cover ways to improve how you manage stress and some unhelpful behaviours;
Look after your body
Understand your mind
Notice unhelpful behaviours that get in your way
Techniques to manage body and mind
Contact name:
Simon Deville