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BIRKBECK INSPIRES: TECHNOLOGY AND MENTAL HEALTH

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Venue: Online

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Birkbeck has launched a new programme, 'Birkbeck Inspires', a free online events, activities and resources programme designed to inspire learning, provoke thought, and entertain and excite curious minds.

Since lockdown, technology has become an even more essential part for lives – for work, for socialising and for entertainment.  Ana da Cunha Lewin, Chartered Psychologist and Programme Director of the Foundation Degree in Psychology for Education Professionals and BA Psychology for Education, will be delivering a live talk focusing on some simple, evidence-based strategies to ensure that prolonged use of technology does not adversely impact on our mental health. There will also be an opportunity for a question and answer session with Ana da Cunha Lewin.

Follow Birkbeck, University of London, on Facebook for regular updates on the series and visit www.bbk.ac.uk/birkbeck-inspires for content as its released as well as timings of future bookable live events.

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