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BIRKBECK INSPIRES: COPING WITH ANXIETY IN DIFFICULT TIMES (PART 1) - ADULTS

When:
Venue: Online

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Birkbeck has launched a new programme, 'Birkbeck Inspires', a free online events, activities and resources programme designed to inspire learning, provoke thought, and entertain and excite curious minds.
 
For many of us, these are anxiety creating or intensifying times.  Ana da Cunha Lewin, Chartered Psychologist and Programme Director of the Foundation Degree in Psychology for Education Professionals and BA Psychology for Education, will be delivering a live talk focusing on simple, evidence-based strategies to cope with anxiety in difficult situations. There will also be an opportunity for a question and answer session with Ana da Cunha Lewin.
 
Follow Birkbeck, University of London, on Facebook for regular updates on the series and visit www.bbk.ac.uk/birkbeck-inspires for content as its released as well as timings of future bookable live events.

Contact name:

Speakers
  • Mrs Ana Da Cunha Lewin